Leggo My Ego

How many times have you heard yoga teachers talk about letting go of our egos?  It sounds good, but what does that even mean?  I remember thinking, “I don’t have an ego.”  I used to associate egoism with people who litter, butt in line, and talk excessively about...

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Welcome to the Yoga District community! If you're new to Yoga District, head to bit.ly/ydwelcomesyou and select our new student deal (first class totally free) - please note this is for those who haven't practiced with Yoga District before. If you've been with us for a while, thanks as always for your support!