by YD Blog Team | Jul 15, 2021 | Holistic Wellness, The Blog, Training, Yoga District Community, Yoga Teacher
Ever thought about becoming a yoga teacher? Or at the very least, wondered what happens during teacher training? Is it non-stop yoga classes, will there be a sense of community, will I just learn a bunch of yoga poses or is there much more to it? Join Aaron, a Yoga... by YD Blog Team | May 20, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness, Self-Care, The Blog
Everyday choices, like what we eat for breakfast or buy at the grocery store, can impact our bodies, minds, and communities as well as potentially improve our health. Join Audrey, a member of our Yoga District community, as she explores how food nourishes us. She... by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... by YD Blog Team | Apr 22, 2021 | Dinner, Easy Meals, Gluten Free, Holistic Wellness, Recipes, The Blog, Vegan
We’ve been waiting patiently and spring is finally here! To celebrate and transition into spring cooking, try this recipe filled with a lot of seasonal produce like spinach, strawberries, mushrooms, asparagus, garlic and onions (1). ... by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Oct 16, 2020 | Dinner, Easy Meals, Gluten Free, Holistic Wellness, Recipes, Soup, The Blog, Vegan
It’s officially squash season, so time to enjoy: acorn, butternut, spaghetti, and pumpkin. Try all your fall favorites. Starting with our spicy squash soup. Welcome autumn with this great vegan, gluten and dairy free soup! Eating Sustainable and Local Squash is a...