Mysore with Claudia

Yoga District senior teacher Claudia is an expert Mysore teacher who shares a video, student testimonials, and basic info about this transformative yoga tradition. Check it out! Thoughts on Mysore Yoga from Claudia Mysore is the traditional way to learn Ashtanga as...

Learning to Let Go with Gina

YD teacher Gina Caruso is an advocate of letting go of all the ‘go-go-go’ DC mentality, and her classes are sure to make you relax and release. Learn more about Gina’s approach to yoga and self-care in our Q&A. What do you like about teaching the DC community at...

Feeding the Community

Last week, Yoga District organized a team of volunteers to help the DC Central Kitchen. In this season where many of us reflect upon gratitude and giving, what better time to experience a little of both? YD community member Ruthie shares this amazing experience....

Play and Practice with Alison

You’ll want to meet Alison Baenen, one of our passionate instructors, during whose classes you’ll not only learn asana, but also playful curiousity, patience and a sense of empowerment. How long have you been in DC? I grew up here! But I am actually...

GET FREE CLASSES AND PRACTICE TIPS THIS SUMMER!

New to Yoga District? Join our email list to get a montly message with free events, practice tips and more — because we believe in wellness for all.

Welcome to the Yoga District community! If you're new to Yoga District, head to bit.ly/ydwelcomesyou and select one of our two new student deals - please note this is for those who haven't been to Yoga District before. If you've been with us for a while, thanks as always for your support!