by YD Blog Team | Jun 8, 2018 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Marissa one of our lovely teachers! She shares encouraging advice for those days when you are not feeling motivated to practice or you are too hard on yourself. She reminds to be caring to both body and mind. “Be kind to yourself, you are human, and every peak... by YD Blog Team | May 25, 2018 | The Blog, Yoga District Community
“Our vision is for yoga to transcend barriers in the Philippines. We want the practice to be easily accessible for everyone and anyone,” – Richie Bernardo The opening of Community Fitness Studio highlights the power of yoga in bringing people together, creating... by Blog Team of Yoga District | Apr 25, 2018 | The Blog, Yoga District Community
Meet Kat, our Director of Services as she shares her yoga journey and her experience being part of the Yoga District community! “May your choice reflect your hopes, not your fears.” – Nelson Mandela How long have you... by YD Blog Team | Dec 6, 2017 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Kendall, our December Teacher Feature as she shares her yoga journey! Warrior III is the yoga pose that best describes Kendall’s life: “Some days I feel super grounded and strong. Other days I feel a little more wobbly and uneven. Either way,... by YD Blog Team | Nov 28, 2017 | The Blog, Yoga District Community
Meet Mikela, our Studio Collective Assistant Director as she shares her yoga journey and her experience being part of the Yoga District community! “And I said to my body, softly, ‘I want to be your friend.’ It took a long breath and replied,... by Blog Team of Yoga District | Feb 13, 2017 | Black History Month, Black Yogis, Safe Space, The Blog, Yoga District Community, Yoga for All
I never dreamed of becoming a yoga instructor. That dream, if any, was further deterred by the lack of Black bodies and faces that I saw in the media and in my yoga classes. Little did I know that yoga was to be my path to self-awareness and self-knowledge. Yoga is...
