by Blog Team of Yoga District | Jun 5, 2019 | The Blog, Yoga District Community
Yoga District teacher Kat, founder of Sri Mama School of Yoga(1), has a M.S. in Nutrition and Integrative Health specializing in Perinatal Nutrition. As a new mom, Kat especially loves teaching expecting mamas yoga practices. Her classes enhance the physical,... by YD Blog Team | Mar 28, 2018 | Child Yoga, Children & Yoga, Holistic Wellness, Openness, Self-Care, The Blog, Yoga Practice
Prenatal and Postnatal Yoga have a natural sense of community In the second post of our Children & Yoga series Taylor, a Doula and Yoga District teacher, shares insights about the benefits of teaching and practicing prenatal & postnatal yoga. Feel free to...