by YD Blog Team | Jul 29, 2021 | Conscious Eating, Green Living, Holistic Wellness, Mindfulness
Along with sunny weather and relaxing beach days, summer provides us with a wealth of produce. Whether you’re picking your own peaches, browsing through a farmers market, or grabbing tomatoes at the grocery store, there are many opportunities to take advantage of all... by YD Blog Team | Apr 29, 2021 | Holistic Wellness, Mindfulness, Self-Care, The Blog
It’s spring! You know what that means: spring cleaning. It’s time to sweep dusty nooks and crannies, scrub neglected floors and surfaces, and purge the clutter. If you’re like me, you might wonder how this tradition started and why it feels right to do it each... by YD Blog Team | Jan 29, 2021 | Holistic Wellness, Mindfulness, Relaxation, Self-Care
Join Morgan, a member of our Yoga District Community, as she explores the effects of a season upon us. In this series, she will consider how seasonal changes, including elements such as weather, environment, and other seasonal stressors affect our bodies and minds. ... by YD Blog Team | Oct 16, 2020 | Dinner, Easy Meals, Gluten Free, Holistic Wellness, Recipes, Soup, The Blog, Vegan
It’s officially squash season, so time to enjoy: acorn, butternut, spaghetti, and pumpkin. Try all your fall favorites. Starting with our spicy squash soup. Welcome autumn with this great vegan, gluten and dairy free soup! Eating Sustainable and Local Squash is a...