Mindful Meals: Eating for the Planet
Next in our Cut Your Carbon Footprint series, we explore many ways to live a more sustainable life through our food habits.
Read on for guidance on how to minimize your carbon footprint and potentially improve your health. We’ll introduce methods such as: planning meals to reduce waste, growing your own food, and transitioning toward a more plant-based diet.
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Cut Your Carbon Footprint: Environmentalism as a Yoga Practice
Hailey, a member of our Yoga District Community, will explore how to live a more sustainable life. Her environmental blog series will introduce various ways to reduce your carbon footprint.
Find out how to reduce your carbon footprint while being homebound. During these unusual times, why not try to develop some new environmentally beneficial habits? Read more >>
The Teachers
The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
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The Next Step
The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
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