by YD Blog Team | Jan 17, 2023 | Activism, Community, Safe Space, The Blog, Yoga District Community
Yoga philosophy teaches that it’s an essential aspect of the practice to serve others. So it’s natural for dedicated practitioners to celebrate MLK Day with continued acts of service. Check out some inspiring quotes on service from Martin Luther King Jr... 
by YD Blog Team | Jan 4, 2023 | Conscious Eating, Mindfulness, Self-Care, Sleep Hygiene, The Blog
It’s a beautiful time of year to develop a self care routine. Our detailed tips and guides can help you create beneficial habits that bring a bit more mindfulness and health into your life. A great place to start is with your sleep hygiene and conscious eating... 
by YD Blog Team | Dec 19, 2022 | Mindfulness, Relaxation, Self-Care, The Blog
Holidays, vacations, life transitions, daily life – whatever is going on, there’s bound to be some stress. That’s not necessarily a bad thing. A little stress can help you devote attention and time to a situation, helping you find solutions and... by YD Blog Team | Aug 5, 2021 | Community, Training, Yoga Classes, Yoga District Community, Yoga Poses, Yoga Teacher
In this blog post, Aaron shares his experiences being a part of a Yoga Teacher Training (YTT) community. Learn about how YTT teachers foster a sense of community during training and encourage their trainees to build communities through their own practices. Building... by YD Blog Team | Jul 22, 2021 | Community, Openness, Self-Care, The Blog, Yoga Classes, Yoga District Community
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month we highlight Taite, an intern at our studios and an integral...
