OUR BLOG
voices of the community
Medicine Wheel Yoga Workshop with Atticus
Join one of our lovely teachers, Atticus, as she shares the practice of Medicine Wheel Yoga this Saturday (November 18th) from 4 to 6 pm at our Bloomingdale studio. Medicine Wheel Yoga blends two ancient healing systems, Peruvian shamanism and yoga. This 2 hour...
Yoga District’s Donation November Classes: YOGA FOR CAMP KESEM- WILLIAM & MARY
One of our wonderful Yoga District instructors Kendall is a founding member of the William & Mary chapter of Camp Kesem. Camp Kesem is a national organization that offers a free week-long summer camp to support children through and beyond a parent's cancer....
Embracing my Sacred, Feminine Power: What I learned from Yoga Therapy for Women
What does it mean to empower your sacred femininity on a physical, emotional, energetic, mental andspiritual plane? Follow Nicolette's exploration of Yoga Therapy for Women. "Move with your breath." "Take the longest inhale you have taken today." "Feel the waves of...
Seasons change and so do we: What’s to come on the Blog
With new seasons comes big change! Embrace the new season with updated blog content and stories that interest you. With fall fast approaching, we are embracing change with the blog as well. You can still expect similar content, but now you can look forward to blog...
Meet Peach, our sister & teacher training grad from the Philippines!
Meet Peach, one of our beloved teacher training graduates from Manila, Philippines! Read on for Peach's story about the journey which brought her to yoga--and the Yoga District teacher training all the way from the Philippines! What is your name? Peach Cristine...
Diversity and inclusion with Mary to honor Black History Month
I never dreamed of becoming a yoga instructor. That dream, if any, was further deterred by the lack of Black bodies and faces that I saw in the media and in my yoga classes. Little did I know that yoga was to be my path to self-awareness and self-knowledge. Yoga is...
