How I Almost Gave Up Yoga

Meet Marci, a Senior Teacher at Yoga District as she shares an honest, heartfelt expression of her personal struggles with the practice. You can join her in her practice at multiple locations. I almost gave up my yoga asana (exercise) practice over the last year. ...

Playing to Live!

We are proud to promote an event happening this coming Sept 27th, 2:30-4pm at the Bloomingdale studio with Playing to Live! Check out their latest video! PTL! is an international nonprofit that brings art, play and yoga therapy to children affected by trauma....

Evening Mysore @ 14th St. Studio

Meet Yoga District Teacher, Claudia. Playful and creative, former gymnast Claudia came to Yoga looking for balance and inner peace. She was first introduced to Yoga back in Peru when she was 18 years old, and fell completely in love with the tradition. She has studied...

You are ready: By Jane C.

Jane C. completed Yoga District’s 200 Hour Yoga Teacher Training in April 2015. We are honored to share her reflections on her training experience. I remember asking a trusted yoga teacher whether I was ready for teacher training. His answer? “You’re...

Why we practice yoga: by Heather

Meet Yoga District Senior Teacher, Heather. You’ll find a great emphasis on intention setting, breathing and meditation, as well as deep hands-on adjustments in her classes. As a graduate of Yoga District’s 200 Hour Teacher Training, Sri Dharma...