Easy Sheet Pan Tacos & Slaw
These sheet-pan tacos are the perfect 30 minute weeknight meal.
This recipe is easily adaptable to your preference.
I’ll share different ways that I have made it at home, including 100% vegan and gluten-free options!
Meatless Mondays just got a little better.
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Overnight Oat Bars
Welcome Nicole, to the Yoga District Blog. She is our new resident foodie and will be supplying delicious healthy recipes for all of us to enjoy!
This month she shares tasty Overnight Oat Bars, which are a cinch to make wholesome alternative to that boring bowl of cereal.
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Sipping the Heat Away with Refreshing Smoothies
Jessica in the Kitchen
Fight this heat wave with a cold refreshing homemade smoothie!
While outside is ablazed with sun and intense heat, enjoy some relief with these healthy and delicious recipes.
Read on for Smoothie Recipes and stay cool!
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Something a Bit Sweet
Breath in the scent of chocolate, taste a hint of honey and breath out sheer joy. Being indulgent never felt so good…try these healthy treats!
Eating well is a form of self-care. Yet it’s not always easy to meet your sweet cravings and still eat wholesome.
Want something a bit sweet then read on for a few of our favorite healthier recipes!
Fight the Polar Vortex with Warm Soup
Cookie + Kate
Fight the frigid weather unleashed by the polar vortex with a bowl of warm homemade soup!
While outside is a blanket of snow and brutal winds, enjoy some comfort food with these 3 healthy and delicious recipes.
Read on for the Soup Recipes and stay warm!
The Teachers
The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond. Most Yoga District teachers are graduates of Yoga District’s nationally-attended 200 hour teacher training program. All Yoga District classes focus on coordinating breath with body movement to promote flexibility, strength, and peace of mind. We strongly believe in yoga as therapy, so catch one of our classes whenever you need a healthy dose of self-care.
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The Next Step
The Yoga District 200 and 500 hour teacher training certification programs, registered by the Yoga Alliance are unique in their emphasis on diversity of teaching styles studied, personal attention, and trauma sensitive yoga. It's no coincidence that Yoga District is regularly voted the leading studio in the nation's capital, and that most of its classes are taught by graduates of its training program. As a full time yoga school, small group trainings are led up to eight times a year by a dedicated faculty including Jasmine Chehrazi, contributor to the Harvard Karma Yoga Project teacher training, teacher training faculty at George Washington University, Yoga Alliance Standards Committee Advisory Board Member, Yoga Activist Founder, and Yoga Service Council Advisory Board Member. So take your practice and community involvement to the next level by joining a training. There's a reason why our graduates call the training "transformative."
Check out the yoga teacher training »