Doing Yoga While Menstruating

Doing Yoga While Menstruating

Jasmine Chehrazi, founder of Yoga District and Yoga Activist, shares some thoughts about practicing yoga while menstruating. During Women’s History Month and always, it’s time for us to look at an important issue that comes up for yogis with female...

Hearty Vegetable Soup

Combat the chilly winter weather with a bowl of warm homemade soup! The best part about this Hearty Vegetable Soup is both healthy and filling. It is a family and friend favorite! It can be made vegetarian and gluten-free without jeopardizing the flavor or bite...