by YD Blog Team | May 31, 2021 | Community, Self-Care, The Blog, Uncategorized, Yoga District Community, Yoga Teacher
Yoga District is a community of incredible people! Our wonderful students, teachers and staff make us more than just a yoga studio. Join us each month as we spotlight a member of our community. This month, meet Rebecca, one half of our duplicate records team! How...
by YD Blog Team | Mar 1, 2021 | Openness, Self-Care, The Blog
Jasmine Chehrazi, founder of Yoga District and Yoga Activist, shares some thoughts about practicing yoga while menstruating. During Women’s History Month and always, it’s time for us to look at an important issue that comes up for yogis with female... by Blog Team of Yoga District | May 29, 2020 | Holistic Wellness, Meditation, Mindfulness, Openness, Relaxation, Self-Care, The Blog
Learn about meditation’s benefits and easy ways to start a practice during quarantine! Meditation is a healthy and beneficial habit accessible to almost anyone. It is prevalent across yoga studios, many workplaces, and all kinds of lifestyles. There are... by YD Blog Team | May 8, 2020 | 30 Minute Meals, Gluten Free, Recipes, Soup, The Blog, Vegan
In these trying times, it’s recommended we don’t go to the grocery store often. Instead, let’s be mindful and use the items we have on hand at home. Give our grocery store workers a little break from the crowds. It’s more sustainable, budget friendly, efficient... by YD Blog Team | Jan 22, 2020 | Gluten Free, Recipes, Soup, The Blog, Vegan
Combat the chilly winter weather with a bowl of warm homemade soup! The best part about this Hearty Vegetable Soup is both healthy and filling. It is a family and friend favorite! It can be made vegetarian and gluten-free without jeopardizing the flavor or bite...