by YD Blog Team | Jun 28, 2024 | Community, Health, Holistic Wellness, LGTBQIA+ Yogi, Meditation, Mindfulness, Openness, Relaxation, Self-Care, The Blog
Yoga is more than just a workout; it’s a sanctuary, a way to connect with ourselves and others on a deeper level. In honor of International LGBT Pride Day (June 28), let’s talk about why yoga can be particularly transformative for queer and trans folks.... 
by YD Blog Team | Oct 27, 2023 | Community, Health, Mindfulness, Teacher Feature, The Blog, Yoga District Community, Yoga for All, Yoga Poses, Yoga Practice, Yoga Teacher
Ever wonder how yoga relates to justice and peace? Check out a blog post by Yoga District founder Jasmine on how our yoga practice can serve as self care and as a practice of peace in its own right. From teachings of former Harvard Professor Ram Das to Nobel Peace... 
by YD Blog Team | Oct 2, 2023 | Community, Health, Mindfulness, Teacher Feature, The Blog, Yoga District Community, Yoga for All, Yoga Poses, Yoga Practice, Yoga Teacher
Meet Maylin, one of our teachers at Yoga District who focuses on accessibility, inclusivity, and healing practices. Learn about her journey with yin yoga and how she helps her students practice the best yoga for their bodies. Check out Maylin’s current class... by YD Blog Team | Dec 28, 2020 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Chuck, one of our teachers at Yoga District! Learn about Chuck’s passion for Yin Yoga and how it has helped him overcome addiction in recovery. Check out Chuck’s current class offerings below and sign up here! Monday, 6:15-7:30 PM: Yin Yoga @ online... by YD Blog Team | Sep 14, 2019 | Mindfulness, Openness, Relaxations, Self-Care, The Blog, Workshop, Yoga Classes, Yoga District Community, Yoga Practice
Most yoga that you practice is likely yang in nature like a Vinyasa Flow. A dynamic class that is active to a certain degree working your muscles, building strength, stamina, and flexibility. In contrast Yin Yoga (1) is a stable and passive practice where grounded...
