by YD Blog Team | Jan 9, 2018 | Gluten Free, Recipes, Self-Care, Soup, The Blog, Vegan
Fight the frigid weather unleashed by the polar vortex with a bowl of warm homemade soup! While outside is a blanket of snow and brutal winds, enjoy some comfort food with these 3 healthy and delicious recipes. Read on for the Soup Recipes and stay warm! Busy week,... by YD Blog Team | Jan 3, 2018 | Local Day Retreat, The Blog, Workshop
Welcome 2018 with one of Yoga District’s 5 workshops & local MLK Day retreat! 1/7 1/15 1/20 1/21 1/27 1/28 The ABC’s of Sun Salutations MLK Day Yoga Retreat Yoga for Runners Workshop Quarterly Handstand Workshop A Meditative Sound Bath Experience Detox A New... by YD Blog Team | Dec 26, 2017 | The Blog, Workshop
Say GOODBYE to 2017 and HELLO to 2018! If you prefer to ring in the NEW YEAR with a chant rather than a champagne toast then Yoga District has 2 different ways for you to celebrate NYE: New Year’s Eve All Levels Flow with Cider & Chocolates 12/31/2017 ... 
by YD Blog Team | Dec 21, 2017 | Mindfulness, Self-Care, The Blog
While this time of year is focused on giving to others, it is also important to give yourself what your body and mind needs as well. Amidst December gatherings, holiday prep, and travel, spare some time whether that be 5 minutes or 30 minutes to bring a little routine... by YD Blog Team | Dec 11, 2017 | Donation Classes, The Blog
Yoga District’s donation class, Salute the Sun! 108 Sun Salutations for the Winter Solstice, benefits United for Puerto Rico initiative. Thursday, December 21st 14th street studio 7 to 9 pm Please read on to learn more about how United for Puerto aids those affected... by YD Blog Team | Dec 6, 2017 | Teacher Feature, The Blog, Yoga District Community, Yoga Teacher
Meet Kendall, our December Teacher Feature as she shares her yoga journey! Warrior III is the yoga pose that best describes Kendall’s life: “Some days I feel super grounded and strong. Other days I feel a little more wobbly and uneven. Either way,...
