Ashtanga & Rocket Yoga with Claudia

Claudia is a Senior Ashtanga and Rocket Yoga instructor at Yoga District. She teaches at YD’s Dupont, H-Street, and Glover studios. Read on to know more about Claudia’s personal history, philosophy, and inspiration. What is your favorite style of class to...

YD Volunteers at DC Central Kitchen!

A YD team of gals volunteering at DC Central Kitchen in Northwest on March 27 “By doing service, you purify your heart. Egoism, hatred, jealousy, idea of superiority vanish. Humility, pure love, sympathy, tolerance, and mercy are developed. Sense of separateness...